It depends! Are you including them in your calories, and not eating over your calories? If so, then it won't make you gain belly fat! Don't worry. It will cause bloat, though, if you eat a lot of it.
swimming, belly flopping, eating, (normal things like running away from danger, staying alive, etc.)
I was 195 pounds and starting eating 1000 calories a day and lost 55 pounds. I went from a size 17 jeans to a 9
Some tips for losing belly fat includes exercise such as walking, running, sit ups, stretching. Food choices are important to losing belly fat and not eating saturated fats and refined sugars will help.
No, if you do not eat, you will not lose belly fat fast. In fact, you will starve yourself and your fat will begin to store itself in your midsection. Instead of not eating, try eating a well balanced meal and exercising approximately 30 minutes per day.
How do you get belly fat?In addition to the brief answer below, for more detailed information, plus free plans, list and programs, showing you how, step by step, see this related question and answer:HOW TO LOSE BELLY FAT
Some men do rub their belly after eating, especially if they have had to much to eat.
the best way to lose belly fat is to follow a healthy low fat eating plan and to take regular cardiovascular activity such as swimming or running for at least 35 minutes, every day if possible.
Many fruits and vegetables are nutritious while being low in calories. But some people say that eating grapefruit helps people lose weight, and celery is also low in calories and helpful in weight loss.
By running
Only four little calories.
You stop eating.