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They won't burn fat. But if your working out and trying to bulk up or get big, it won't burn fat, but it will help you get big
Sweet potatoes are high in carbs, carbs break down and lay in fat cells, over time you get fat, but if your always active and lifting weights and things like that, it'll improve your metabolism to help burn fat
Wiki User
∙ 9y ago
Wiki User
∙ 13y ago- No, for some people.
- For some people sweet potatoes can cause weight gain (and/or make it difficult to lose weight) particularly if they have carbohydrate sensitive or insulin resistant.
Wiki User
∙ 12y agoYes they are VERY good for you and are full of vitamins.
Wiki User
∙ 11y agoyes you will come obese from one sweet potato and you can die
Wiki User
∙ 11y agoNo, unless you eat too many all at once.
Wiki User
∙ 13y agoYes.
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How many calories in Wendy's sweet potato?
150
How many calories in a sweet potato burger?
400
How many calories in Wendy's baked sweet potato?
300
How many ounces is 1 sweet potato?
=== === Here is the calorie content according to cooking method. There are: * Approximately 22 calories in 1 oz of boiled sweet potato * Approximately 27 calories in 1 oz of baked sweet potato For more information and a vegetable carbohydrate chart, which you may print out if you wish to and use as a daily guide, see the related questions, further down this page, listed under Related Questions.
Which has more calories a potato or a sweet potato?
There are fewer calories in a sweet potato. For example, there are:* Approx 22 calories, in 1 ounce, or 28g, of boiled sweet potato without skin * Approx 24 calories, in 1 ounce, or 28g, of boiled potato without skin * Approx 76 calories in 3½, or 100g, of plain boiled sweet potato without skin * Approx 86 calories in 3½, or 100g, of plain boiled potato without skin. For the calorie content of other vegetables and a vegetable calorie chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.
How may calories in a medium sweet potato?
There are 105-108 calories in one medium size baked sweet potato (4 oz or 113.4). .
How many calories in a cup of fried sweet potato fries?
300
WHAT is healthier a baked sweet potato or a cheeseburger?
A baked sweet potato is overall healthier than a cheeseburger when it is calories/fat/sodium vs protein. A cup (200g) of baked sweet potato has 180 calories, 0g of fat, 72mg of sodium and 4g of protein. A single patty cheeseburger (154g) has 359 calories, 19.8g of fat, 976mg of sodium and 17.8g of protein.
How many calories in a baked potato with butter?
The number of calories in a baked potato with butter will depend upon the size of the potato and the amountof butter used. On average, 1 tablespoon of plain butter contains 102 calories and for the calorie content of the baked potato according to its size, see the page link, further down this page, listed under Related Questions.
What is the opposite of a sour potato?
A sweet potato
How many calories in sweet potato?
HOW MANY CALORIES IN SWEET POTATOESHere is the calorie content by weight, serving style, or portion size.There are:120 calories in 1 average large baked sweet potato (6 ounces, or 170.1g)103 calories in one medium baked sweet potato (4 ounces, or 113.4)54 calories in one small baked sweet potato (2 ounces, or 57.7g)76 calories in a 3.5 or 100g portion of boiled sweet potato22 calories in each ounce or 28g of boiled sweet potato249 calories in 1 cup of mashed boiled sweet potatoFor a free Calorie in Vegetables Chart showing you the calorie counts of other vegetables (and fruits) to use as a daily guide for weight loss or weight maintenance, use the page link given below.Calories in Vegetables11 people, + others below, found this useful.
What is the nutritional value of one 200g cup of baked sweet potato?
One cup (200g) of baked sweet potato is 180 calories, 0g of fat, and 4 g of protein.
