Any diet that proves to lose weight works only if the person follows the meal plan religiously. The LBD diet states that you will lose 10 pounds in 10 days. There have been many success stories, so it does actually work. Just be sure to follow the meal plans schedule.
http://www.articlesbase.com/health-articles/the-ador-little-black-dress-diet-1681859.html This site is a good starting point to read up on the little black dress diet and all that it entails.
The LBD diet seems to be another fad diet that's going around the internet. It states that you can lose ten pounds in ten days, which, quite frankly is dangerous. Please speak to your doctor before partaking in any risky diet.
Little changes can help with your weight lose. For example cutting down on sodas if you drink a lot. Adding exercise will help especially if you don't want to diet.
The lifestyle cut diet is based off the show time cut diet for body building. It is more for people who want to loose a little weight and maintain a lean body.
Low carb high protein with a little fat
You've lost weight since I last saw you. Your pony's weight is a little large for her size, I'd put her on a diet. Mike checked his weight on the scale.
You need an actual change in life style. If you go on some fad diet that you can only stick to for a little while and make no other changes, once you stop the diet you will gain the weight back.
It would depend on if you're losing just a couple of pounds so you can fit into your dress or if you're losing more weight to start a healthier lifestyle as you move into marriage. www.myweddingdayweightloss.com/a-wedding-diet-plan/
There is no diet that is easy to follow without a little will power. The weight watchers diet is about the easiest, because you can still eat normal food, just not as much of it.
The Dukan diet is great for losing weight quickly and safely. It is a low carb, high protein diet so I recommend lots of baked or grilled chicken or turkey, very little red meat, and lots of fruits and veggies.
The best diet plan for losing just a little bit of weight is to change your diet, or just start exercising. http://www.weightloss-hq.biz/weight-loss-reviews/three-day-diet-lose-10-pounds-in-3-days.html
The only way you are really going to know if he thinks you are fat is if he mentions it such as: 'Don't you think that dress is a little tight on you?' 'Have you ever thought about going to gym?' Other than that you may well be second guessing him. If you feel you are over-weight then get on the South Beach Diet or Weight Watcher's Diet and do something about it and join the gym. I don't think it's so much about your boyfriend, but you yourself feel heavy. Lose the weight for you! P.S. If he has a problem with your weight, who needs him! Take matters into your own hands, and do exactly what your heart tells you.