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You can do cardio exercise on a treadmill to lose body fat. Cardio exercise is excellent for fat loss. For more information, see the page links, further down this page, listed under Related Questions.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoYes it does run as long as you can........
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If your trying to eat fatty foods to get a bigger butt how do you lose weight?
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
Do running boards help you lose more weight?
Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.
How does tennis help you lose weight?
yeah, because your running around out there.
Will you lose your butt if you use a treadmill for slow walking?
No you will not lose your butt. If you are seeing the weight coming off ther then try walking at a steep incline this will help you butt muscles work harder keeping them nice and toned.
Does walking help lose weight in the butt?
not really... If you have a big butt you are going to live with it the rest of your life. And if you want to go on a diet to loose some of your butt then go ahead.
Does volleyball help you lose weight?
Like many physical sports Volleyball will help you lose weight but not very much.
Does the nike running app help you lose weight?
The application helps in tracking your workout performance-thus the more you work out the weight you have potentially to lose.
How do squats help you lose weight on your thighs?
It doesn't. It tones your thighs, calves and butt and builds muscle and strength.
Will running 3 minutes a day on the Nintendo Wii help you lose weight?
No it won't
Why do the butt never lose weight?
Because the butt never gets exercised.
What are exercises that can be done to help someone lose weight?
One main exercise that can help people lose weight is to run on a treadmill. Running for a long period of time can really help you get to the shape you would want to be at.
How will running help improve me?
http://www.improvehealthinfo.com/will-running-help-me-lose-weight shows you the benefits of a better health when running. There's good information about health-related things with running on this website.
