Gain weight ? Lean muscle or fat. It is good for gaining lean muscle but not the best. And it is good for fat loss because of its calorific value. It has good protein content and complex carbs so it is a good thing to eat.
Yes, chickpeas can support healthy weight gain when eaten in the right quantity. They are rich in complex carbohydrates, protein, and healthy fats, which provide steady energy and promote muscle growth instead of unhealthy fat gain. Eating boiled or roasted Kabuli Chana (white chickpeas) with other nutrient-dense foods like rice, vegetables, or olive oil can help increase calorie intake naturally. Regular consumption helps you gain weight the healthy way while still supporting digestion and overall wellness.
yes they do gain weight when they are boild i just did a project on it
if its boiled or not potatos still mke you gAIN weight but unboil is better even if boiled is tastier
Eating boiled cabbage alone is unlikely to cause weight gain, as it is low in calories and high in fiber. However, weight gain can occur if you consume it with high-calorie dressings, sauces, or other high-calorie foods. Additionally, if boiled cabbage is part of a diet that exceeds your caloric needs, it can contribute to weight gain over time. It's important to consider overall dietary habits and lifestyle factors when evaluating weight changes.
Yes, chickpeas are excellent for muscle gain, especially for vegetarians and fitness enthusiasts. They are a rich source of plant-based protein, complex carbohydrates, and essential amino acids that help repair and build muscles after workouts. The iron, magnesium, and B vitamins in chickpeas also boost energy and support overall performance. Including boiled or roasted Kabuli Chana (white chickpeas) in your daily diet can naturally promote lean muscle growth and strength without added fat.
because the peanuts absorb the water when its boiling so the water is in it
eggs calories are 65-70 per boiled egg. to add weight you need an addition of 300-500 calories of your maintenance calories, this means if you want to add weight using eggs, then you need 6-7 boiled eggs in addition to your normal diet.. take that and you are good to go. also know that eggs get to your system real quick-its a natural whey
does cherry gain weight
Yes you do gain weight.
Weight Gain Is a common side effect of Insulin
I don't think so; they don't absorb the water that they're boiled in because the eggs are not in water for a long enough time to do so. And while the egg itself transforms from raw to cooked it does not gain or lose weight.
While people with chlamydia may gain weight, chlamydia does not itself cause weight gain.