Dieting and Weight Loss
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Will you lose weight if you eat nothing atall?

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Answered 2007-09-02 23:19:25

At first you will. But this is not the way to do it. Do lose weight healthy, reduce the amount of food you eat, exercise and get 7 hrs of sleep a night. By not eating, your body goes into survival mode. This means that it won't burn your body fat for energy because it fears that its dying. You want to eat many tiny meals throughout the day, this will boost your metabolism and in turn burn your own body's fat for energy. do it right and it will work.

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