A weighted vest might help you lose a bit more weight. That is because you would be burning more calories by carrying the weight around, and also building more muscle. Muscle burns more calories than fat.
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
they might allow you to live a healthier lifestyle that in urn would help you to lose weight
A good lunch that will help you lose weight would be a light small portion lunch.Any thing in moderation can help you lose weight long as you don't over eat to fullness.
Burned food will not help you lose weight. It will however help you get cancer.
aerobics would be your best bet
It does help lose weight and, helps you tone your musclesyes
One main exercise that can help people lose weight is to run on a treadmill. Running for a long period of time can really help you get to the shape you would want to be at.
Yes, but it would take you a long time to lose a few pounds.
The reason you would lose weight in this suit is by excercising in it you would get sweaty and burn calories, and then finally lose weight. by:Hannah
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
What is "it"?
it does not help lose weight but it helps your skin to become softer