It's up to you. You know your body and what works best for you. The person that can know if anything is beneficial for them would be to go and try out the gym for free.
I think for Fitness there is no age bar to join Fitness Club in Delhi. Every Fitness Club known what type of exercise will be beneficial for that age. Now I am taking Best Zumba Classes in Delhi at aptitudefit at the age of 30 . So join immediately nearest Fitness Club.
It depends on the person. You can join any Fitness gym that you desire to join. You would have to go or ask around to see if the gym is good. You would have to ask around to see if it's worth your money.
A good Fitness club to join is Goodlife Fitness because it always has promotions and there are many locations that you can work out at. They have a large variety of classes and machines.
To help you better decide what fitness programs to join, first you should decide what your goals are. After defining them, you should be able to narrow down your search and find an affordable program that fits your schedule.
Baileys Fitness is a gym that has a good reputation and has been in business for several years. It has good reviews and would depend ultimately on if the machines and Fitness classes are to your liking.
Yes, you can join the National Defence Academy (NDA) in India after completing an aerospace engineering degree, but you would need to meet certain criteria. The NDA primarily recruits candidates through the Combined Defence Services (CDS) exam after graduation. Additionally, you must fulfill the age and physical fitness requirements, and you should be a citizen of India. Aerospace engineering can be beneficial for technical roles in the Indian Air Force.
I would recommend going to the 24 hour Fitness center. Their gym is top notch and they have group to which you can join. I hope you and your husband lose weight.
around 18
12
7
If I were younger than 42, not a diabetic, and other matters were resolved, I would join without question, and I would stand my post front line or otherwise without hesitation. But, that's me.
Before you are able to join the air force, you undergo a test of fitness. I think it would depend on the results of you test.