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Delayed onset of muscle soreness (DOMS) causes pains in the muscles between 24 and 48 hours after training. Which is why your legs hurt after Rugby training. DOMS occurs as during training, every working muscle sustains slight tissue damage caused by excessive forces acting upon them. To prevent the onset of DOMS, a thorough warm-up and cool-down are required.
What else can I help you with?
What another word for stiff legs on a horse?
stiff legs.
What does to jump with stiff legs mean?
To jump with stiff legs means to lock your knees.
What disease of cats causes stiff legs?
Arthritis can.
Why do you get shots in your arms and babys in their legs?
baby's arms are very soft and the legs are stiff. i hope i helped: )
Why does the chicken play rugby?
Why not? They've got the legs for it.....
How do you walk like Charlie Chaplin?
pretend your legs are stiff. And walk.
What does it mean when a guy calls you stiff legs?
it means that you just cant dance
What is another word for a jump with stiff legs mean?
Another word is crowhop.
What do rugby players strap around their legs to aide in lineouts?
Tape
What are the most important muscles for a rugby full back?
Legs and Arms
Why are legs stiff after sitting?
blood circulate through the body to transport oxygen after you sit, many oxygen molecules are blocked. so you legs won't get enough oxygen that it need. without oxygen, you legs go stiff.
Why do legs feel stiff and hurt after sitting then loosen up after walking?
its because of your blood circulation
