Long distance running, sports, less junk food, more fruits and lots of vegetables, smaller portions, and a list of what you've eaten. Healthy eating is most important then exercise.
saif is fat
No
I am a 13 year old boy, with waist 29'', about 74.5-75 cm. This is larger than some people, but not fat.
I am 13, 5'3'', weigh 104lbs and waist 29 inches. I don't know if I am fat or not, although I believe this isnt fat for our age
The waist line of a fit 14 year old is around 27 to 30 now a heavy/fat 14 year old is more likely 30 to 34.
I am 12 years old I have a body waist of 22". Average would be 25"-30".
Yes.
Ermm no not really fat i wouldn't say everyone is different and depending on your height etc it could be perfectly healthy. You should visit your GP is you are concerned about your weight and have an overall health check, ask what your BMI is and you can find out from that if you are over weight or not.
dating when your 10 years old is , just a waist of time, wait and get to know him a bit and wait till your older.
no your thick and that's good you don't want to be skin and bones
Lafayette "Fat" Lever is 56 years old (birthdate: August 18, 1960).
No