Your height is irrelevant. 15lbs is a lot of weight to lose for a 135lb person. Walking briskly at 4 mph for 1 hour a day will lose 15lbs in about 6 months, without changing your diet. Work up to 2 hours walking a day could halve the time required to lose 15lbs.
Walk 1½ hours morning and night and you could lose 15lbs in about 2 to 3 months. Altering your diet (reducing carbohydrate intake, eating salads rather than root vegetables, reducing refined foods eaten etc) will accellerate the rate of weight loss.
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
Yes, but it would take you a long time to lose a few pounds.
In general, it's better to lose weight slowly; most doctors will suggest 1-2 pounds a week. At one pound a week, it would take about a year and a half to lose 71 pounds.
Alot longer than it would take you to excersise it off.
she could lose about 2 lbs a week, that would be a healthy weight loss/
It's different for everyone, but I would hope it would take at least 6 months.
woooooooooooooooow.
5 months
By excising more everyday.
How long it normally takes to lose 50 pounds can vary greatly from person to person. As a general rule, losing one to two pounds per week is a safe goal. If you lose two pounds per week it will take a little over six months to lose 50 pounds.
its take min 6 month to lose 50 pounds