My advice to you would be to go vegan/vegetarian and talk a walk for about 30 minutes a day although with a vegan diet you can drop weight very quickly without working out in the slightest. If you do not want to go outside and exercise I suggest doing things like cleaning your humble abode (house, apartment) if burns a lot of calories and your house gets clean so it is a win-win situation. If you want to ask me anything else E-mail me at feruslovessophie@hotmail.com
Yes
This depends on your height and exercise routine, but you should probably have around 1800 calories to maintain your weight or 1500 to begin losing weight.
well the reasons to why your not losing weight is because you do not have a daily routine to which you have to have regular healthy meals an a reasonable workout schedule from your gym instractor
Then your BMI is 29.4, not bad but could do with losing a few.
kevin losing weight, when hes increasing height.
so you fully understand why you are losing weight and this also helps prevent cheating to have a routine eating schedule
The diet and exercise plan options for losing weight is to get into a good routine by staring with what you eat. Then you need to program your body to exercise 15 to 20 min. a day.
No, actually it is the other way around, the Himalayas are still growing in height as the Indian plate pushes against the Asian plate.
Hey, If you want to be a flier try losing maybe...... 5- 10 pounds you have the perfect height though. Hey, If you want to be a flier try losing maybe...... 5- 10 pounds you have the perfect height though.
Peak height refers to the tallest recorded measure a person will be. After you grow in height with age, you will eventually stop. However, as aging continues and our bones and muscle weaken, we begin to lose height. So the peak height refers to the tallest a person will grow to become, regardless of how much height they end up losing later on in life.
Very huge memory loss Losing interest even in routine work Lack of concentration Embarrassment from all the corners Disappointment after marriage
Charlie Gordon in "Flowers for Algernon" is afraid of losing his peanuts because they symbolize his sense of security and familiarity. Losing his peanuts would disrupt the routine and comfort he finds in his daily life, which can be especially distressing for someone like Charlie who is intellectually disabled and relies on routines for stability.