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What else can I help you with?
You want to increase your weight upto 70kg what should you eat?
More calories.
You are 25 years old male weighing 45 kgs How do you gain weight?
Depends if you want to gain muscle or fat. If you want to gain muscle, eat things with a lot of protein, such as eggs, fish, chicken, and meat, and work out on a regular basis. If you want to gain fat, try drinking protein shakes such as ensure, and boost. They are high in calories and if you drink them regularly with your normal meals, it will boost your calorie intake and help you gain weight.
Can you gain weight and make it only go to your breasts?
No. When you gain weight, you gain it allover and cannot target specific spots. If anything, weight gain is targeted to spots you don't want it to - hips, butt, thighs.
Losing weight at 10 years old HELP?
exercise, but not too much, dont worry about it too much at your age, NEVER skip meals.... this can make you gain weight
How can i gain weight at 13 Years old Please do not say puberty will come I can not wait Is there any way i can gain weight fast?
If you are 13 and want to gain weight fast, start making protein shakes and bulking up on food. Don't overdo it with fatty foods because that can be bad for the heart and your overall health.
How do i gain weight if i have high metabolism and you are 19 years old?
Eat a lot and don't exercize. or if you want to gain muscle wait, eat a lot of protein, protein shakes and work out. a lot
What are some healthy ways to gain weight?
In order to gain weight, you need to consume more calories than you are currently taking in every day. You need to choose healthy foods to really be healthy. You want to gain weight and you want to improve your health as well.
Is there anything good about unhealthy foods?
Not unless you want to gain weight.
Im 23 and want to gain weight fast how?
Get weight gainer and eat a bunch of junk food
I want to gain weight but if I exercise will that make me lose weight because I don't want to lose weight I want to gain weight and be fit?
To gain weight and "be fit" you should do heavy weights with low repititions (5-8) Take lots of whey protein & maybe try out a weight gainer mix My favorite mix is Muscle Milk - it's preferred by lots of body builders I know. Also check out just pure whey protein
You want to gain some weight how do you do it?
if ur skinny eat a lot and exercise
At 14 you want to lose fat weight to only gain muscle?
Both...
