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if ur skinny eat a lot and exercise
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∙ 15y ago
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What are some healthy ways to gain weight?
In order to gain weight, you need to consume more calories than you are currently taking in every day. You need to choose healthy foods to really be healthy. You want to gain weight and you want to improve your health as well.
What are some foods that can help you gain weight?
If you want to gain weight, you should eat a lot of foodstuffs that contain carbohydrates like potatoes and rice. You should only do this though with advice from a doctor.
Why do Koreans not gain weight?
They exercise, and some don't gain weight.
You are 24 years want to gain weight upto 65 kg?
eat a lot. That's all to gain weight
Do people gain weight from Weight Watchers?
Some of them do.
Can you gain weight and make it only go to your breasts?
No. When you gain weight, you gain it allover and cannot target specific spots. If anything, weight gain is targeted to spots you don't want it to - hips, butt, thighs.
5' 7 and 105 pounds?
way too skinny! gain some weight unless you want to be a model
What kind of exercises can you do?
To help you determine what exercise you can do, ask yourself if you want to lose or gain weight. Some people want to lose weight and instead they gain weight, little do they know that they are doing the wrong kind of physical activity. See fitness expert in order to determine which exercises suits you.
What food you can have to gain weight?
Any food will make you gain weight. It really depends on the food you eat, and if you want mussel weight or fat weight. If you want mussel weight work out, do some lifting exersices and eat healthy. If you want fat weight(I don't recomend) just eat. That simple. Just eat all you want, try to keep in mind that foods with higher fat rates will make you fatter, and be careful because you might want that weight to be mussel rather than fat, because it will be harder to get off if its fat.
How can a 19 year old boy can increase his weight?
Dear friend, There are young boys who think that that they can gain weight by eating tons and tons of junk food, but let me tell you, this will not do you any good and may hurt you in the future. If you want to gain weight, there are some simple steps that can be achieved. Exercise, gain muscle! Go to the gym 4 days a week and lift some weights, do simple things like this and you should be good to go! The key is muscle gain, not weight gain. Good luck!
Is there anything good about unhealthy foods?
Not unless you want to gain weight.
Im 23 and want to gain weight fast how?
Get weight gainer and eat a bunch of junk food
