You exercise lots and you are still over weight what does this mean?

Well, everyone has a diet. If you don't, that means you're not eating at all. But if you mean can you lose weight by only adding exercise and not changing your dietary habits, then yes, you can. To lose weight, you must burn more calories than you consume. If previously, you were not gaining weight, and you increase your calories burned through exercise and don't change your diet to compensate, then you will lose weight…

high metabolism or low-calorie diet accompanied by exercise - could also be a serious thyroid condition

If you mean "weight", eat less calories and exercise.

well any exercise will cause a muscle to grow stronger but if you mean to gain volume then you want to do anaerobic exercise (less reps more weight)

Depends how tall you are and how big your bones are.

what do you mean by getting thicker? you mean putting on weight,if it is , yes one can , provide they take proper diet, and regular exercise.

Actually your not most kids your age are that weight because they go through changes but also kids your age desire to loose weight and be skinny in a short period of time, its possible all you have to do is drink lots of water and i mean it, watch what you eat like not fatty or sugary foods. Sodium is a big no and water will flush out the salt also the main key…

You're gaining weight... so if you do not like it exercise, or eat healthier.

Depends on what you mean. If you eat right you can lose weight w/o exercising. It's actually so that eating right is more important than exercise if you want to lose weight. But physical activity is good for us, and most people will benefit from getting more of it - so exercise is just about always good. And it will help with weight loss too.

It depends what you mean by side effects. However a balanced diet and proper exercise is the best way for a normal person to gain weight

If talking about energy, you mean kCal or Calories? If so, you will gain weight providing you are eating more than what your body burns in a day, not including exercise. If you exercise, you usually can consume more Calories (not empty calories) without gaining weight.

The word cellucor does not really have a meaning. It is actually the name of a health supplement that, if combined with exercise will help you to lose weight.

Perhaps you are not eating right. Exercise will mean nothing if you are eating too much or too unhealthy.

In-taking less calories and out letting more calories through exercise or whatever mean should be effectively reduce the weight, however very calorie in-take is not advised.

Walking a half mile is a great "little boost," but you're not going to lose any weight. Your weight, height, gender, exercise level and caloric intake are huge factors. If you walk a half mile to Dairy Queen...I mean, come on...no weight loss. If you factor in a half a mile a day with proper diet and (additional exercise) you will lose weight....slowly. Good luck.

If it's a female and not yet spade. She may be getting close to go into Heat. Lots of water and exercise will help her out.

PCT?????? Do you mean polymethylacrylate? Most properties of polymers depend on molecular weight, molecular weight distribution and lots of other things - they are dependant on manufacturer and grade.

Yes it does but it depends how much you do and the gained weight sometimes mean muscle. Which builds good fat. But if you workout but don't stick to a exercise and eating routine you might as well forget about losing weight!

"FMSphotoaday" stands for "fat mum slum." It is when mothers post pictures of themselves after weight loss, whether it be from childbirth or exercise.

ok to lose weight u need to burn more calories then you are consuming.. if you eat 1200 calories and only burn 100 then your total for that day is still +1100 . see what i mean? so you must burn an amount greater then 1200 calories in order to lose weight.. i dotn know how to measure calories burned but i would guess about 2 hours exercise a day would be enough

I think you mean loose your weight. Erm, BY SOME SLIMFAST! :D and lots of freddos.

Any abdominal toning exercise will help you build muscle. To build more defined muscles, you need to add weights to your exercise. This could mean using a weight machine, using free-weights, or using ankle weights.

It is impossible to lose that weight without any effort. Even if you do, it is very dangerous. Losing too much weight in such a short time can mean something else. According to health experts, the allowable weight a person should lose is about 5 to 6 pounds per month. That is accomplished by exercise, diet, and help of a diet supplement.

what the term exercise mean

Celery has zero calories. So eating it alone without dips, peanut butter, etc. actually requires energy to metabolize it. So yes, it can help as a snack but that doesn't mean you can eat a ton of it and ton of junk food. A good, well balanced diet and exercise is the best way to lose weight. Be sure to eat lots of fruits and vegetables, as they help with the body in one way…

Not necessarily! Your body is still growing and certainly still carries a healthy amount of so-called "baby fat" that will not disappear until you are in your early 20s! Consult your doctor about the optimal weight for your height. Make sure you eat a wide variety of whole, healthy foods and exercise as much as you can and you will be just fine. It all depends on how tall you are. My son is a…

Im not exactly sure what you mean, but the forever standing equation of weight loss weight gain is : Calorie intake - Physical activity = weight loss or weight gain. The more calories you consume the more weight you will gain. one pound of fat equals 3500 calories. If your goal is to loose weight, you can figure out how many calories your body needs from a calorie counter website such as Livestrong.com where you…

Exercise and eating healthy just like anyone else. Just because you are bigger does not mean it takes longer for you to loose wait. It depends on the person and how hard or easy it is for them to loose weight.

Eating raisins alone will not help you to lose weight. Raisins are dried grapes, and grapes have more sugar in them by weight than any other fruit. Whilst natural sugar (in fruit) is preferable to refined sugar (in chocolate), the fact is that raisins are still full of natural sugar, which the body will convert to fat after consumption. Eating raisins may help you to lose weight only as part of a calorie controlled diet…

hi heather, I'm not sure what you mean? Strattera has very little effect on the appetite. So if you want to gain weight just eat lots of fattening foods. That will do it.

exercise book mean exercice du livre

Yes, of course! Doesn't mean you're fat or anything. Could mean you have a heavy bone structure or lots of muscle. I'm around 169 and 50kg, my best friend is probably the same as you & she defs isn't fat! don't sweat about your weight!

Well, the daily recommended amount for exercise is about an hour. So, if you're planning on going on a diet with no exercise, you might want to think again. I mean, a good diet does come with a recommended amount of activity. So, I don't think some diets come with exercise but, you will lose more weight. I recommend waking up bright and early in the morning...(before 7)...and just take a short stroll. Maybe walk…

getting hips is to do with growing exercise helps to tone your body and loss weight this is not effected by your period Say what? Every mobile person exercises somewhat, even if it's just moving from the parking lot to a store.Sensible amounts of exercise when you're young or old will do you good.

I am 13 years old and am 5'1 and I way between 80-89 lb and am skinny. You still should excersize because being skinny doesnt mean you are fit

I assume you mean getting strong physically. There are numerous things you can do, such as work out, exercise, eat healthy food. Try to stay fit and not be lazy. Drink lots of milk, eat fruits, etc. There is so many things you can do, taking a jog, etc. I'd recommend that you work out a lot, and exercise.

No, body weight is not necessarily an indication of fitness. There are plenty of thin, but not fit examples. Basically, physical fitness would be indicative of the type of physical exercise a person gets. The measure of heart rate, or the time it takes for the heart rate to slow down after exercise, is a good indicator of physical fitness.

Eat a grapefruit each morning, cut out all salty, fatty and sugary foods. Every alternate day ( preferably in morning ) go to gym and do an hour of 'cardio style' exercise, rowing machine, running machine, Bowflex machine. Drink at least 2 litres cold water as you do this. Every other alternate day do a vigorous bike ride for at least an hour. (at least 20 miles) Drink at least 6 litres cold water daily…

begin the exercise

That depends on what you mean by fitter and fatter. Do you mean American Football fit and "fat"(running back fit or linebacker "fat"), or heavy weight boxing fit and "fat." In terms of boxing you can be fit (meaning having high stamina in throwing punches) and be in a higher ("fat") weight class.

Seriously? I hope you haven't asked anyone you know that question...

sweating does help you lose weight but it doesnt mean you are losing so much weight .when you sweat its actually water that was already stored in your body and thats why you get tired and sweat you should drink lots of water so you can restore the water in your body because you need itt!

If you're having sex w/o being properly protected then there's always a possibility of pregnancy - but more probably you're just getting too many calories and not enough exercise to lose any weight.

If you mean electronically, then it would still be called a calculator. But, before that, people used the abacus, which had lots of sliding thingies and such.

Overeating and to little exercise. If you eat a lot you will gain weight unless you exercise A LOT. Not like 3 times a week for 1 hour, I mean A LOT! Like 7 times a week. Well back to the topic, it is mainly over eating and eating wrong food.

According to your BMI, body mass index, you are within the normal weight range for your height.

That a complicated question because your weightloss doesnt depend on weather you eat celery with ranch or pizza. That's because weightloss happens when you burn more calories that you eat. so carlories in and calories out make all the difference. When i say weightloss doesnt depend on what you eat i mean in a sense that if you are eating a little bit of far or junk and working out a whole lot and burning…

The only real risk to your health is becoming dehydrated, because you may know sauna's produce sweating, which is losing water and salt from the body, which exercise also produces. Drink plenty of water (i mean lots more than normal) and have maybe a banana to raise your potassium levels.

I am not sure if this is the right answer, since the question is rather unclear, but I will try my best to answer this one. There are two things that this question is about. Either it is: A) Do you lose weight by lifting 5 pounds (in a one time occasion)? No, not really. Your body and it's muscles aren't stimulated from this one time action. The same thing applies to heavy things also…

Just stick to a healthy diet and exercise daily. By exercise I don't mean vigorous exercising, just go out and play tag with friends, or just go swimming. As for snacks stick to carrots and dip and yogurt, in stead of chips and ice cream. Ok?