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If you are able to pull your foreskin back at least halfway, then you probably do not suffer from Phimosis, which is a medical condition characterized by a very tight foreskin. You should never try to force your foreskin back over the head of your penis if it is not able to do so freely and easily. What your doctor is asking you to do is to stretch your foreskin. This is something you must do over a period of days and weeks to yield the best results. The important thing understand is that you cannot rush this process. If you do, you run the risk of entrapping your foreskin behind the head of your penis, which is very painful, can cause it to swell and may require circumcision to fix. There are many options you can choose to stretch your foreskin, but the best method by far is manually. Some fellows use an emolient cream or hand lotion to soften the skin, and then gently stretch the end of the foreskin, spreading it out and pulling in every direction enough so that you feel a firm tug, but it is not painful. If your foreskin hurts while you are doing this, then you are going too far too fast. If you make it part of your regular daily routine to gently stretch your foreskin, you'll see better results. Some guys make it part of their masturbation. Avoid using mechanical aids or stretching devices, as they carry the risk of doing physical damage. If you continue to have a problem, you may wish to consult your doctor about your alternatives. Take a look at the link posted below on safe techniques you can use. ******** I agree with the comments above it is unlikely you suffer from any medical condition. My best advise is to take a bath. Taking a bath in warm water will assist you in stretchign your skin. During your bath gently pull your skin as far back over the head of your penis as you can and then pull it back to the front, back and forth for several minutes. The warm water will assist the process.

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Q: You have an uncircumcised penis your doctor said that you had too pull your foreskin back behind the head you tried it but can only go halfway then it hurts you afraid to have sex thinkin it will hurt?
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