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You have been addicted to thrive nicotine lozenge 2mg for 4 years is it harmful?
Wiki User
∙ 12y ago
yes, nicotine is harmful, do search on effects of nicotine
Clearly, nicotine lozenges are better than smoking. But it's still using nicotine which isn't an ideal condition.
Try substituting sugar free hard candy in the same flavor as your nicotine lozenge. One way to do this easily is to cut down to only using lozenges after meals and perhaps in the morning. This will equate to a few a day. Do this for a couple of weeks, then substitute the hard candy for these times as well. When ready to get off the hard candies, substitute water instead.
And for gosh sakes get some exercise. It makes the process easier.
Wiki User
∙ 12y ago
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