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It's best to brush within five minutes after eating anything, even if you're just snacking, and especially after a meal. Brushing away cavity-causing bacteria helps keep your teeth cavity-free. Carry a travel toothbrush in a backpack, purse or briefcase to always have on hand for brushing away from home.

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Q: You have braces you realized how hard it is to take care of your teeth with this braces on How often should you brush your teeth' Any tips will be more than appreciated?
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