five.
least three days in a week.
In Germany the are 4 working days
20 min. a day, three days a week, at the least.
There are not 5 days in a week. There are 7 days in a week. There are 5 days in the working week for most people, because we have a two day weekend.
If you are able to get a 8 hour sleep every night, then you should be getting proper rest. Working out on all 7 days of the week is not advised. 4-5 days of the week is a good option to ensure that your body gets sufficient rest.
The number of working days depends on the company you work for. How many paid holidays are there? Are they open 5 days a week or 6 or 7 days a week?
After working five days in a week time you get two day offs in that week.After working five working days in a week a worker is in titled to get two working daysas a day off.
Generally there are 5 in a working week because Saturday and Sunday don't count
Working out 5 days a week is optimal. You should alternate strength training and cardio each day. This means days 1,3, and 5 are cardio, and days 2 and 4 are strength. Then Week 2 you do Strength on days 1,3 and 5, etc.
Monday through Friday
5 days
Friday is weekly holiday for Muslims. Accordingly the work week start by wither Saturday (for those working for six days a week) or Sunday (for those working five days a week). The majority work five days/week.