0
If you are able to get a 8 hour sleep every night, then you should be getting proper rest. Working out on all 7 days of the week is not advised. 4-5 days of the week is a good option to ensure that your body gets sufficient rest.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
How often and for how long should you let your eyes rest when working at a computer?
You should let your eyes rest every 20 minutes while working at a computer. Divert your eyes for at least one minute, and focus a distant point out your window (or something across the office if you don't have a window). Doing will relax your eyes and also force you to take a break from your work. While you're at it, why don't you stand up and stretch your leg, arm and back muscles for a few minutes - they are strained all day too!
What should you do if your pelvis has a hairline fracture?
Take a long rest (two weeks or so) and drink more milk during that time.
What part of your body that never rests?
Your brain. Even when your sleeping you brains still working
What is a short bone an ulna carpal clavicle or phlange?
Carpal. The rest are long bones.
How long does protein synthesis take?
48 hours completely with good rest and protein intake
What should you do with long hair when working in the laboratory?
Long hair should be tied back when working in the laboratory
How long to rest a turkey?
The turkey should rest for about 1 hour to and a hour and a half.
What is a fatigue muscle?
A muscle that has been working too long and needs to rest.
If you were just working out yesterday should you rest or workout again?
Workout for a few days every day for a week then rest on weekend.
How long should a horse rest after lamness?
2 months
Every how long should I increase the weight I use when working out?
When working out you should increase the weight you use gradually as you progress with your workout.
When working in the laboratory long hair should be?
tied back
What actors and actresses appeared in Working for the Rest - 1925?
The cast of Working for the Rest - 1925 includes: John Sinclair
What is the ratio of 35 working days to 4 rest days?
8.75 : 1 ; working days : rest days
Can you work whilist going through chemotherapy?
yes you can work through chemotheraphy as long as the treatment your taking is a nice and easy treatment but if the treatment your having is hard and very strong then you should definetely rest and stop working .
How many days have to take rest after iui?
dear sir/madam am going to take iui, so howmany days should I take rest after iui and shall I go to my job (am working woman) (Like climbing steps, walking for too long...travelling..? Are there any restrictions for any of this?)
How many days you have to take rest after iui?
dear sir/madam am going to take iui, so howmany days should I take rest after iui and shall I go to my job (am working woman) (Like climbing steps, walking for too long...travelling..? Are there any restrictions for any of this?)
