It depends on what your lean body mass is (i.e. how much muscle you have -- this is what 'burns' the fat) and what your pace is (how hard your heart was working).
Having sex could burn up to more than 500 calories.
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
About 4 and 5 calories per minute so, but obviously it varies by how vigorous the sex is!
If one burns off roughly one calorie per 20 steps, then it should take about 70,000 steps to burn off 3500 calories or 1 pound of body fat.
The time it takes to burn off 4,000 calories depends on several factors, including your weight, activity level, and the type of exercise you're doing. On average, a person may burn around 300-600 calories per hour with moderate to vigorous exercise. However, this can vary significantly. Here's a rough estimate of the time it might take to burn 4,000 calories for a person with an average calorie burn rate: Walking: If you're walking at a moderate pace (3-4 mph), you might burn around 250-400 calories per hour. So, it could take approximately 10-16 hours of walking to burn off 4,000 calories. Running: Running at a moderate pace (5-6 mph) can burn around 600-800 calories per hour. It would take about 5-7 hours of running to burn 4,000 calories. Biking: Cycling at a moderate speed (12-14 mph) can also burn around 600-800 calories per hour. It would take approximately 5-7 hours of cycling to burn off 4,000 calories. Swimming: Swimming can be an effective way to burn calories, and you might burn 500-700 calories per hour. So, it would take roughly 6-8 hours of swimming to burn 4,000 calories. High-Intensity Interval Training (HIIT): HIIT workouts can be very effective for calorie burning. Depending on the intensity, you might burn 400-800 calories in an hour. So, it could take 5-10 hours of HIIT to burn 4,000 calories. Please note that these are approximate estimates, and individual calorie burn rates can vary significantly. Your age, gender, fitness level, and other factors can influence how many calories you burn during exercise. It's also important to consider that diet and overall lifestyle play a significant role in managing your calorie balance. If you're trying to lose weight or manage your calorie intake, it's often more practical to focus on your diet in addition to exercise.
you need to do 51.6 miles to burn it of
If you weigh 185 lbs. and walk 4 miles per hour, you'll burn 400 calories an hour or 100 calories per mile. If you weigh 155 lbs., you'll burn 334 calories per hour or 83.5 calories per mile
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
100
Dont know but if you cam walk that fast you should enter the Olympics
175 25 x 7 = 175.
100000
about 20
Depends on a lot of things, but maybe 300 calories.
As long as you are alive you are already burning calories. And the more physically active you are - the more you use your muscles - the more calories you burn. So how far you have to run depends on how many calories you are aiming to burn. Me, I'll use up about 1000 cals on a 6-mile run.
300
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories