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You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 7 days.
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∙ 10y ago
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How do you lose one KG in one week?
Diet.
You want to lose your weight minimum 3-4 kg in a week how can you do this?
if u want to loose weight in a week i can help u.tell me your age and where u live and m/f
How do you lose 5 kg in a week?
Run for 30 minutes a day
How many kg should you reduce in a month?
it's healthy to lose .4 - .9 kg a week, so in a month it's healthy to lose around 1.6 - 3.6 kg.
How do you follow a special k diet to lose weight in a week?
How to lose 7 kg in 2 weeks
Did hilter lose the World War 2?
11 kg per 3 week
How do you lose lots of weight in one week?
Sorry, you would not be able to lose a significant amount of weight in one week, it has been proven unhealthy to lose much more than half a kilogram in a week (that's if you are an ideal weight already) but for an overweight person who has tens of kilos to lose they may be able to lose 1 or 2 kg in a week, but if they are fat, that wouldn't make much of a difference, It takes time! Good luck xxx
How long do you have to run if you want to lose 1 kg?
Weight loss is a finicky thing. No two people will lose weight at the same rate. That being said it takes approximately ninety minutes of running to lose 1 kg.
You are 36 your weight is 82 kg you want to loss?
If you are 36 and your weight is 82 kg, the weight you want to lose depends on many factors. Some factors are your height and metabolism.
Is it healthy to lose 6kilos in a month for a 55kg and 150cm girl Will it not effect my body if I suddenly lose weight Like stretch marks and so Is it okay I want to lose weight so please?
First off, i doubt if you really need to lose any at all. Check where you're at in a BMI chart before proceeding. But if you insist, that's a bit more than 10% of your body weight, and that should disappear fairly unnoticed. But losing 1.5 kg/week for someone who is 55 kg is HUGE. You'd have to use a CRAZY strict diet to pull that off. At the very least, give yourself more time. Even 0.5 kg/week would be OK.
How can you lose the fats around your belly?
A good friend of mine are receiving an acupuncture and she lose 2 kg in one month.
How can you lose your body waight 50 kg from 72 kg waight?
Hi, you can take this product it is was amazing I use it for one month and I lose 15 kg link: www. digistore24 .com/redir/332341/Alhajri/ remove space
