First off, i doubt if you really need to lose any at all. Check where you're at in a BMI chart before proceeding.
But if you insist, that's a bit more than 10% of your body weight, and that should disappear fairly unnoticed.
But losing 1.5 kg/week for someone who is 55 kg is HUGE. You'd have to use a CRAZY strict diet to pull that off. At the very least, give yourself more time. Even 0.5 kg/week would be OK.
yes skeletal muscle stretch by means of contraction.
it is a were
haha doubt it if his healthy
Yes it will effect the elestic parts that stretch.
yeah
They will grow healthy
it will grow healthy.....
Has no effect on health pro or con.
don't eat healthy
Ritenuto means to hold back or suddenly decrease the tempo for a dramatic effect.
A longer happy life is the possible effect of a good healthy weight.
yes a healthy breakfast vs. none or a say brownie your best bet would be a healthy breakfast