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What else can I help you with?
If trying to lose weight how many days of the week should i do lite strength training if i trying?
3 months minimum.
What is a healthy weight to lose in 1 month keep in mind you want to lose 63 poubds?
2-3 lbs per week
How do you lose weight in a week with exercise?
To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day
You want to lose 6 kg in one week?
You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 7 days.
How much weight can you lose?
If you want to be healthy, only a pound a week. Those diets that say loose 30 pounds a week, that's trash.
How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
How do you lose weight in a week with out running?
starve
Can lose weight if you play football 4 times a week?
You can lose up to 10 pound a week by doing that :)
How much weight could you lose maximum in a week?
1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
How can you lose your belly weight in one week?
Liposuction
How can you lose 10kg weight in week?
Short of radical surgery - you can't. Expect upwards 10 weeks if you want to do it in a sensible manner.
How can you tone and lose weight quickly in less than a week?
Sorry, a week is just not long enough to tone or lose weight using any healthy methods.
