There is no healthy way for anyone to lose weight QUICKLY. Vegetarians, like everyone else, should lose weight slowly over time, by eating less calories than they burn, and exercising. Consult with your physician before changing any diet or exercise regime.
There is no safe way to lose weight quickly. If one was to follow a crash diet to lose weight quickly, it could do more harm than good. The safest way to lose weight is to burn more calories than you consume. However, weight loss surgeries such as liposuction can help you lose weight very quickly.
Yes, but you'll gain the weight back faster than you put it on.
you lose weight
You lose weight when you burn more calories than you consume. As you lose weight, you burn less calories than before so your eating should change as you do.
no you wont
you walk on a treadmill.....
Do weight watchers! Do it....... =)
Take in less calories than you burn, to lose weight, and you train for parkour by just doing it.
You will experience weight gain if you consume more calories than you use. You will lose weight if you consume less calories than you use.
Deit and exercise would be the only healthy, safe way to begin to lose weight.
It is lost quickly only in Halloween. Also Easter is a great holiday to lose weight and it will make you feel ten times better than you currently are.
You should never plan on losing weight quickly because the body needs time to get used to changes. Also, if you lose the weight quickly, you are more prone to gain the weight back much faster than if you lost the weight slowly.
There is no "only food". In order to lose weight you need to consume less energy than your body uses.
Eat 500 calories less than what you normally eat and you will lose weight. Also be sure to EXERCISE.
You lose body weight.
The best way to lose 10 pounds in less than a month is to diet and exercise. Increasing your daily exercise routine will help you lose weight and feel healthier.
less than 9.6 oz
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
This sounds simple and it really is. Eat less food than your body burns. You will loose weight.
A calorie is a calorie, no matter what source you get it from. That is, if you consume more calories than you burn, then you will gain weight; if you consume less calories than you burn, then you will lose weight.
One to two pounds per week is good to aim for, no more than that. Less than that is still good.
you lose body weight
You will lose energy and weight. . . and you will be hungry
less than 3 kg to lose your weight