Sorry, a week is just not long enough to tone or lose weight using any healthy methods.
There is no healthy way for anyone to lose weight QUICKLY. Vegetarians, like everyone else, should lose weight slowly over time, by eating less calories than they burn, and exercising. Consult with your physician before changing any diet or exercise regime.
Yes. As long as you eat less than you burn, you will lose weight!
Yes, but you'll gain the weight back faster than you put it on.
Take in less calories than you burn, to lose weight, and you train for parkour by just doing it.
Sorry- no magic food or diet will make you lose weight. calories of ANYTHING eaten must be less than calories burned to lose weight.
It is lost quickly only in Halloween. Also Easter is a great holiday to lose weight and it will make you feel ten times better than you currently are.
You lose body weight.
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
less than 9.6 oz
There is no "only food". In order to lose weight you need to consume less energy than your body uses.
This sounds simple and it really is. Eat less food than your body burns. You will loose weight.
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.