Take in less calories than you burn, to lose weight, and you train for parkour by just doing it.
You can practice parkour anywhere.
yes of course. rock climbing trains almost everything u will need 2 b good at 4 parkour. it is 1 of the best ways to train 4 parkour, i think.
well, try to lose weight normally and train your muscles because muscles add weight
You do not "play" parkour; it is not like a team sport. Parkour is the freedom of movement through any and all objects (of course whatever obstacles you can overcome with your physical body); you can playfully practice and train parkour; but you do not "play" it.
Sure, but you should really train properly before executing dangerous moves in dangerous enviornments. Check out some of my contributions for information on how to properly train for parkour. Message me if you have any more parkour questions. Live it. Love it. Jump it.
Parkour is about using the environment around you to your advantage; so you can train anywhere, regardless of where you are located.
Anywhere and everywhere. There is no specified place to train in parkour; your environment and surroundings are your training-ground.
me im at uranus
Like many physical sports Volleyball will help you lose weight but not very much.
No, you can do parkour at any weight you are able to move around. Now if you were heavy enough to not be able to move, or move all that much, that is a different story.
traIN,IF YOUR FAT WAIT A COUPLE YEARS TO LOSE THE WEIGHT OR ELSE YOU WILL BE EMBARASSESD
If you want to lose weight just eat food that is low in carbohydrates. All food has the info on its label. Keep your carbs as low as possible and the weight will drop fast.