There is no healthy way for anyone to lose weight QUICKLY.
Vegetarians, like everyone else, should lose weight slowly over time, by eating less calories than they burn, and exercising.
Consult with your physician before changing any diet or exercise regime.
It can help you lose weight. Many people who are trying to lose weight want a "quick fix" which does not work in the long run. You must establish healthy long term habits if you are to maintain a healthy weight.I've seen overweight vegetarians! If a vegetarian eats a lot of simple carbohydrates and fat, he/she can become overweight.Whether or not you are a vegetarian, you must eat healthy to maintain a healthy weight.
by cutting down on fatty and sugary foods in their diet, and doing a lot of physical activity. this takes about a month to START seeing results. it is the only truly effective way to lose weight that is healthy.
Anorexics are never healthy, you need food to be healthy.
Eating healthy and sticking to a work out regime will be the key to a healthy weight.
you can lose weight quickly by eating healthy that means not to eat fats and to be active also you should drink water not soda
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
No, a crash diet is never a healthy way of losing weight, it is extremly un healthy, and you will gain the weight back right away if you lose it too quickly.
Sorry, a week is just not long enough to tone or lose weight using any healthy methods.
Never try to lose weight fast, otherwise it will return and be harder to lose very quickly. Losing weight is usually a combination of healthy eating and exercise. However, make sure you talk to a doctor first. You don't want to be losing weight if they believe your current weight is healthy.
There are many diet and weight loss plans that will help you drop weight quickly, but beware of these plans. You can and probably will gain the weight back as quickly or maybe even more quickly. The most sufficient way to lose weight is to exercise at least three to four times per week and eat a healthy, balanced diet.
A vegetarian diet alone is unlikely to help you lose weight, in fact many people gain weight after becoming vegetarian. A well balanced diet without too much fat or empty calories, along with plenty of exercise, will probably do a lot more to help you lose weight.
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. Detailed information can be viewed here cutt.ly/MjobvnW