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There is no healthy way for anyone to lose weight QUICKLY.

Vegetarians, like everyone else, should lose weight slowly over time, by eating less calories than they burn, and exercising.

Consult with your physician before changing any diet or exercise regime.

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15y ago

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Will a vegetarian diet enable you to lose weight in one week?

It can help you lose weight. Many people who are trying to lose weight want a "quick fix" which does not work in the long run. You must establish healthy long term habits if you are to maintain a healthy weight.I've seen overweight vegetarians! If a vegetarian eats a lot of simple carbohydrates and fat, he/she can become overweight.Whether or not you are a vegetarian, you must eat healthy to maintain a healthy weight.


How can a vegetarian lose weight relatively quickly?

by cutting down on fatty and sugary foods in their diet, and doing a lot of physical activity. this takes about a month to START seeing results. it is the only truly effective way to lose weight that is healthy.


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Eating healthy and sticking to a work out regime will be the key to a healthy weight.


What can you do to lose wheight quickly?

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What is the best way to lose weight quickly you are 23 and weight around 86 kg?

There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.


Is a crash diet a healthy way of losing weight?

No, a crash diet is never a healthy way of losing weight, it is extremly un healthy, and you will gain the weight back right away if you lose it too quickly.


How can you tone and lose weight quickly in less than a week?

Sorry, a week is just not long enough to tone or lose weight using any healthy methods.


What is the fastest way for a 55 year old women to lose weight?

Never try to lose weight fast, otherwise it will return and be harder to lose very quickly. Losing weight is usually a combination of healthy eating and exercise. However, make sure you talk to a doctor first. You don't want to be losing weight if they believe your current weight is healthy.


Is there diet that help you lose weight fast?

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How well would a vegetarian diet help me lose weight?

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Where can I find a diet to help me lose weight quickly?

The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. Detailed information can be viewed here cutt.ly/MjobvnW