Try dancing to your favorite upbeat music without stopping for 30 minutes about four days a week, if you find yourself wanting to over eat than try to substitute fresh vegetables and fresh fruits in place of other snack foods, if you can, switch to whole grain bread. To cut down on snacking, try chewing a lot of gum. Why eat a cookie when you have delicious gum in your mouth? Also remember that muscle weighs more than fat- so it's not really how much you weigh that's important, but more how you look and feel.
AnswerNot going outside is causing you more problems than carrying around 146 pounds. Not going out means no sunshine or daylight. No sunshine or daylight means no vitamin D. No vitamin D means no metabolism of calcium. That means weak bones, rickets and many other disorders. Your'e 12 you have no need of fancy diets or regimes, get out, play, ride a bike, skate within your abiliy, the weight will fall off and you wil be both physically and mentally quicker and stronger, and more socially aware.
about 80-100 pounds.
I am twelve 4'9 and weigh 80 pounds....so i dont know...
Yes! It's not too bad, but I would gain just a few pounds. Hope this helped!!
85-110 pounds
About 150 pounds
85 pounds
A well fed fox will weigh between ten and twelve pounds.
They should probably weight about 100-115 pounds
A twelve-year-old who has that height should have a weight of between 90 and 99 pounds. The average twelve-year-old with that height often weighs 91 pounds.
sataics say a least 88 pounds to 92 pounds omfg i am fat i weigh 90
about 90 pounds
twelve in a half pounds