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Assuming that you currently maintain the weight 170 with your eating habits, losing 40 pounds would take about 233 days.

One pound is equivalent to approximately 3500 calories. 3500 x 40 = 140000 which we then divide by 600. That gives us 233 days.

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Q: You weigh about 170 and you burn over 600 calories a day if you want to get 130 how long would that take?
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