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You weight 180 and you are 12 what should you do you try to loss weight but you just can not?
Wiki User
∙ 14y ago
Get control of your diet and stay active. Join a club that forces you to go our many nights a week to meet them. Stop eating junk food. Start to cook and prepare healthy fresh food, learn how to do this and make it fun learning to be a great cook.
There is no easy way it will take time. But do what most fit people do and you will get there also. It is that simple - copy them.
Your body adapts to it's lifestyle if your fat it is because your body is being made to be fat by your lifestyle.
Wiki User
∙ 14y ago
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What is a healthy percentage of fat that you should lose in a 6 week weight loss plan?
Most weight loss plans recommend losing about 2-3 pounds per week. For a woman at 180 pounds, she should plan on losing 10% of her body weight in 6 weeks.
How much weight should 6 ft 1 in male be?
From 180 To 215
What is the average weight of a 29-year-old?
an aveage man should weigh about 175 -180 lbs
What is the weight of 180 cm height of person?
For 180 cm height the weight 65-81 Kg
Average weight of 24 year old and 6ft tall?
The average weight for someone 6ft tall should be between 140 to 180 pounds.
What is 180 cm in weight?
180 cm is a measure of length, you can not equate weight and length they are two different measurements.
How do you do a 180 on a skateboard?
Depends if you mean a ollie 180 or just a 180 pivot. 180 pivot is like a kick turn on the ground. An ollie 180 is just a ollie with a 180 thrown in. You should probably do it flatground first. It is more easily learned fronside. You should probably learn how to fs pop shuv it first. Watch a vid. Its hard to describe with words.
What was Lincoln's average weight?
180
What is Paul's weight?
6'02 180
How many carbs should a 180 lb 5'6 large bone diabetic female have daily to lose weight?
58
How much protein should you be taking to build muscle when you weight 180 pounds?
About 72 grams of protein per day.
Can a 12 year old weigh 180 pounds?
That is a lot of weight for one that young to carry. Talk to a doctor about taking off the weight safely. Get active.
