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What else can I help you with?
What is the french word for aerobics?
it is aerobic but the e has an accent above it in this direction /
Is pilates better than doing just aerobics only?
Aerobics is a great form of cardio while Pilates will add to it strength, toning and flexibilty work.
How much calories do you loose doing aerobics?
It would depend on how well your metabolism is.
When doing aerobics do you need male genital support?
If your hung like a mule, it would be advisable.
Where offline can instructional materials on how to do a handstand be located?
One can learn to do a handstand at a gym from an aerobics instructor. The aerobics instructor will also advise on which exercises should be done in order to succeed on doing a handstand.
How does aerobics affect you body?
Aerobic fitness can affect your body when the people are turning red when they are doing a workout.End Of Story
What muscles are used doing step aerobics?
Ideally your whole body will be used while doing aerobics. But the primary muscles involved will be your leg muscles (quadriceps, hamstrings, calves) and the muscles of your lower back, abdominal and but muscles.. The lung and heart muscles function at their optimum to compensate the stress on these muscle groups...
What is doing in French?
English- Doing French- Faisant
Should I wear low or high top snealers when doing aerobics?
Low top so you can bend you ankle properly.
What is a aerobics certification?
An aerobics certification is basically a license an aerobics instructor or a personal trainer acquires to validate and prove there knowledge twords the skill of aerobics.
How many calories are burned doing aerobics?
Depends on how hard you go at it, and how long you keep doing them. And your age, and your gender, and your fitness level. Anything between 300-600 can be expected.
Amy weighs 129 pounds She exercises daily by doing low-impact aerobics Her typical breakfast is plain bagel and coffee How many minutes would she have to do aerobics to burn the kilocalorie differe?
well it depends does she put sugar in her coffee?
