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You were thrown in judo and you tore a tendon in my elbo how long will it take to recover and how do i?



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I dislocate my elbow in judo, and later on in the mach it was poped back and broken afer my oponent out an armbar on. Sorry to say it has not come back to full recovery, and it has been 2 years. My best advise it to go to a physio. They will basically ensure that the elbow is able to bend back and recover full control, which can be defficult to do on your own.