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It's another new year and another resolution to go on a diet. What will be different about the diet you go on this year than the years before? This year, why not make it a diet that works. The key is to choose a diet that works for you. Don't go on a diet that includes a food that you won't eat. Don't choose a diet that makes unreasonable expectations on how much you eat. Choose a diet that just lowers your daily calorie intake. A diet that works is one that you stick with all year.

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13y ago

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