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Liquid protein diets are becoming more popular as more people try to lose weight and cut out carbs. I recommend checking out bodybuilding.com for all your liquid protein diet questions and answers.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoA liquid protein diet consists primarily of liquids that have a high concentration of protein. In an effort to assist in losing weight, these same liquids tend to be low in carbohydrates. However, for any diet to be healthy, it must be well balanced and provide the necessary nutrients, vitamins and minerals for a strong body. Therefore, it is essential that any liquid protein diet also contain a healthy mix of the other food groups. A liquid protein diet that included fruits, vegetables and some amount of carbohydrates would be considered healthier than a diet of just protein.
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What are the main concerns of a liquid protein diet on health?
Liquid protein diets can work, but not without some severe consequences. A liquid diet can cause bowel damage, and upset your stomach because our bodies are designed to process solid foods. Also, too much protein in the diet can damage the kidneys.
What is a good post bariatric diet?
The best post bariatric diet that should have been suggested by your doctor is to be on an all liquid diet for a few weeks. It should consist of all healthy foods and high protein like soups, liquid protein and pudding.
Is there a specific diet for bariatric surgery?
First of all, no fatty, high carbohydrate foods (sugars especially). The basic diet will consist of a clear liquid protein diet, pureed food as well as strained foods.
The Best Protein Shake Diet?
Sticking to a liquid diet for any length of time can be an extremely difficult task. The right liquid diet recipes can help you keep your diet interesting when you get to the point where you want to cheat because you simply want to taste something new. Look for liquid diet recipes online that conform to the requirements of your specific diet to make sure you don't end up setting back your weight loss goals. Since liquid diets can differ by quite a bit, this may mean searching for people on your diet who share recipes together.
Can you tell me about protein diet plans?
WebMD evaluates a protein diet called Protein Power here: http://www.webmd.com/diet/protein-power-what-it-is They describe the overall scope of the diet and give some sample meals, as well as discussing the science supporting the diet.
What protein diets are for vegetarians?
Meats do contain protein and many individuals select meats on their protein diet. However, you can still be a vegetarian and select a protein diet. Eggs are rich in proteins and are an excellent selection for those on a protein diet.
Who would benefit from a high protein diet?
A high protein diet has many benefits as long as exercise is following the diet. Eating a high protein diet without exercising regularly can be very dangerous.
Is a protein diet a diet designed for men only, or can a women lose weight on a protein diet too?
No, I'm sure woman can do the protein diet because my sister in-law went from 196 pounds to 123 pounds and I was happy that she did so I mostly recommend the protein diet. thanks for the question bye.
What is the post bariatric surgery diet like?
It will take 9 to 12 weeks for everything to heal and during this time you will be on mainly a liquid diet, with vitamin and protein supliments. After those weeks you should notice smaller portions and may choose to keep more liquid protiens.
Is the South Beach diet the only high protein diet?
No south beach is not the only high protein diet. There is also the Atkins diet. They basically are built on the same principles to eliminate carbs and eat more protein.
Can you drink diet pop on a high protein diet?
NO
Protein Diets: Good Choice For Weight Gain?
Sticking to a liquid diet for any length of time can be an extremely difficult task. The right liquid diet recipes can help you keep your diet interesting when you get to the point where you want to cheat because you simply want to taste something new. Look for liquid diet recipes online that conform to the requirements of your specific diet to make sure you don't end up setting back your weight loss goals. Since liquid diets can differ by quite a bit, this may mean searching for people on your diet who share recipes together.
