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The anterior shoulder stretch is an exercise that stretches the anterior, or front, part of your shoulder.
Reviewed ByReview Date: 06/29/2011
Tracy Ann Wright, PT, Roswell, Georgia. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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What fitness component does the shoulder stretch focus on?
A shoulder stretch focuses on your deltoid muscle .
In excessive anterior tilt or anterior rotation which muscles would you stretch and which would you strengthen?
In excessive anterior tilt of the pelvis, also known as anteversion, you should stretch the erector spinae and strengthen all the abdominals, especially the rectus abdominis.
What is the purpose of shoulder stretch?
it cause nimonia
Is the nose inferior to the forehead?
anterior or superficial if you wanna stretch it... Since your eyes are in the middle, your nose is anterior.
What muscles does the elbows back stretch?
The muscle in your shoulder.
What are suggested stretches for neck and shoulder pain?
There are several simple neck stretches to relieve neck pain and stress. These exercises include neck stretch, shoulder shrugs, and upper back stretch.
What is A sharp pain in your shoulder called?
you have stretched a muscle or you don't stretch enough
Why do you do streches in sport?
to stretch out your muscles. muscles like your leg muscles and shoulder muscles.
How do you give yourself a shoulder wedgie?
Try and get really stretchy panties and just pull them over your shoulder.
Are there Stretching exercises for teres minor muscle?
There are stretching exercises for the teres minor muscle. Any stretches involving the shoulder or shoulder blade will stretch the teres minor muscle.
What are good ways to stretch?
stretch your legs by reaching down and touching your toes, and stretch your arms by putting one arm behind your head to touch your opposite shoulder and your opposite arm should grab your elbow and pull back. it helps.
What are the best stretches to do before a work out?
It is best to stretch before and after a workout for about 5-10 minutes. Some good stretches to stretch the entire body are: Quadriceps stretch (holding onto your leg behind you while standing), hamstring stretch (bending over and trying to touch your toes), chest stretch (hands clasped behind your back), shoulder stretch (crossing one arm over your chest and holding it with the other), and the side stretch (arms above your head and leaning to your sides).
