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Everyone experiences some symptoms of anxiety from time to time; however, extended periods of anxiety can point to an anxiety disorder. When the anxiety symptoms persist, it may be time to go see a physician. Some of the following symptoms can be symptoms of a anxiety disorder: constant worry, anxiety interferes with responsibilities, constant fear, and heart-pounding panic are just some of the common signs of this disorder.

In addition, there are also anxiety symptoms that are more emotional in nature. For example, irritability and restlessness are two symptoms of anxiety. Also, some people feel constant dread and fear that something bad is going to happen. People that struggle with anxiety may have difficulty concentrating, or the person may feel tense and jittery often. Oftentimes, the person will struggle with their mind going completely blank for a time. These individuals seem to feel that the worst will happen to them.

Physical anxiety symptoms are also common. Excessive sweating and a pounding heart are just two of these. Some may have an upset stomach or a nervous feeling in the pit of their stomach. Headaches, muscle fatigue, insomnia, and muscle twitching are also physical symptoms of anxiety.

Finally, it is important to seek help from a medical professional. Anxiety symptoms can become severe, and some people are unable to function properly without treatment. Medical research has identified six major types of anxiety disorders. Generalized anxiety disorder is the constant thought that bad things will happen to you. These individuals constantly worry without understanding why. Obsessive compulsive disorder is the constant obsession with something. Many have compulsions to repeat certain activities over and over. For example, excessive hand washing can be a symptom of this anxiety disorder.

A panic disorder is a condition that causes the person to avoid public places. Some people are afraid to ever leave their homes. Also, some may have a phobia to a specific thing or person. This person, animal, or object may cause constant worry and fear. Post-traumatic stress disorder is the reaction to a life threatening event. The stress is so severe that it causes trauma to the person. The person will experience nightmares or flashbacks of the event. Avoiding situations that resemble the PTSD event is another common symptom.

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