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Many teens become very concerned about their weight and feel the need to start dieting. Parents should monitor their teens to make sure they are doing this in a healthy way. It is important for your teen to not restrict or limit food in a drastic way. Eating is important! Teens should focus on low fat dairy products, lean proteins, whole grains, fruits and vegetables for the majority of their meals and snacks. This will help them maintain good nutrition and achieve or maintain a healthy weight. Exercise is also an important factor. Encourage your teens to be active everyday.
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∙ 12y ago
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About how many teens are dieting?
4
What does a healthy diet do for preteens and teens?
They grow tall, healthy and good looking. They should eat healthy, but never actually try to lose weight by dieting.
Is they glycemic index diet safe for young people?
It depends on how young these people are. If they are teens and are going through puberty, it is not safe to be dieting at all because they need these nutrients to grow.
How safe are diet solutions for a teenager?
Teenager's have to be very careful when dieting, there bodies and muscles are still developing, most teens have high metabolism's and if they are active, they will usually lose weight naturally.
Why was Michael Jackson dieting?
He wasn't dieting.
Where can I find information on dieting for teenagers?
It is safe for teens to go on a diet as long as it is properly researched and managed with a nutritionist. You can try to visit kidshealth.org, teens.webmd.com or visit your teen's doctor for more information.
What can barking soda do for dieting?
What can barking soda for for dieting
Is dieting leads to eating disorders a good speech?
No. Primarily because dieting does not lead to eating disorders. Dieting, especially excessive dieting, is a symptom of eating disorders. The eating disorder, actually the mental/emotional dysfunction that leads to the disorder, leads to the dieting.
What effects does dieting advertisement have on women?
What effects does dieting advertisement have on women?
Is dieting good for you?
Over dieting can be very harmful, (Think Anorexia) but controlled dieting while maintaining a balanced intake of food can be healthy.
Is strict dieting dieting good for health?
In my opinion strict dieting is not good for health because it reduces the metabolism power of body to fight against any disease.
Which exercise should I avoid when dieting?
Do not avoid exercise when dieting, as exercise is beneficial to your dieting plans by helping you lose weight. Do not overexert yourself, however, as that is detrimental to your health.
