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Easing Muscle Pains

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Anonymous

13y ago
Updated: 9/16/2019

If you're having trouble with sore muscles after a workout, then consider this: The muscles in your arms are literally being disassembled every time you work out, and then reconstructed in a newer and stronger fashion. If you want to ease the pain associated with this process, then take a warm bath after a workout. While the last thing you may want to do is get warm again, this can be a great way to ease your tender arms.

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Wiki User

13y ago

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