The o2 diet is easy to follow and consists of eating foods that are high in antioxidant content. Calories are not counted, and there are not any restrictions on the amount of food that is eaten. The diet begins with a four day cleanse that is followed by a four week diet. The foods that are eaten are fresh fruits, fresh vegetables and natural foods. The goal of this diet is to eat foods that add up to 30,000 ORAC points, which are the measurement of the antioxidants contained in the foods consumed. Some of the recommended foods include nuts, avocado, chicken breasts, berries, mango, papaya, broccoli, spinach, whole grain breads, soy milk, cottage cheese, lean meats, red wine, green tea, organic Greek yogurt and Dark Chocolate.
I heard weight watchers is actually a goood weight loss diet plan worth following. It is actually more of a long term diet than a short term diet to folllow.
Folllow the yelllow brick road
The grapefruit diet.
http://www.everydiet.org/diet/easy-macrobiotic-diet This is a good site to learn about the book written about the easy macrobiotic diet. Which focuses on eating foods good for the body.
You look at all of his things, and folllow him
Easy, sugary foods are never healthy but they are especially not healthy when you are on a diet.
If you are ages 8-15 and is willing to folllow the rules then yes
Steady Diet of Nothing was created on -19-02-01.
Steve Diet Goedde was born on 1965-02-20.
Forgiving You Was Easy was created in 1985-02.
they see you and you look at them and pet them and leave but they folllow you home
Easy Chirp was created on 2009-02-15.