You should never diet..you should change your lifestyle. There is no need to crash the diet if you want to lose your weight without any problem .
Yes.
A "crash diet" refers to sudden, unsustainable changes in diet intended to produce quick results. These results are often reversed as soon as the diet is stopped, and sometimes dieters even wind up weighing more a few weeks later than they did before a crash diet.
Many people think that crash diets can help them lose weight but sometimes that is not the case. Crash diets are not an effective method of losing weight and keeping it off. With an crash diet, individuals deprive themselves of basic nutrition by restricting caloric intake. While a crash diet can be helpful in losing weight quickly for a specific event, it can be detrimental to your body later on. However, there are many doctors that can approve the use of crash diets. A doctor can help you determine if a crash diet can help you lose weight.
no particular advantage...
Information can be found online for most crash diets. Crash diets include things like the grapefruit diet and cabbage soup diet. Most crash diets only have short term results and are not meant for long term use.
My Favorite Martian - 1963 Crash Diet 2-22 is rated/received certificates of: Australia:G
Emergency - 1972 The Great Crash Diet 5-22 was released on: USA: 21 February 1976
My Favorite Martian - 1963 Crash Diet 2-22 was released on: USA: 28 February 1965
The best place to learn about a crash diet before your wedding is on crashdiet.com, it will give you excellent ways for you to loose weight, like great food, or exercise.
A good diet is one with a little fruit and veggies and some meat with a little dairy like a yogurt and some water would be a great good crash diet for both young and older people.
http://www.everydiet.org/diet/easy-macrobiotic-diet This is a good site to learn about the book written about the easy macrobiotic diet. Which focuses on eating foods good for the body.