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If you want to lose weight, you need to do it safely. Cut out sodas from your diet and begin drinking water. This will rid the body of unnecessary chemicals. Don't eat foods that are high in fats and sugars. Begin an exercise routine that includes cardio and weight lifting to get your body in better shape.
What else can I help you with?
How do you keep your body system healthy?
eat right\
Is exercise healthy?
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
What things that can be done to keep the circulatory system healthy?
eat right and healthy food
Meaning of eat right to be bright?
The meaning of eat right be bright means that how you eat affects how healthy you look on the outside. Eating right can be very beneficial.
What is a healthy balanced lifestyle?
Eat Healthy and at a right amount, sleep early, and be happy! And exercise.
What can a healthy person do?
A heathly person can eat right and work out
How did Marco polo stay healthy?
good he eat right.
What habits promote healthy skin?
Eat the right foods
How we became healthy?
The best way to become healthy is to eat right and get plenty of exercise. There are no real shortcuts.
What is it called if you eat the right variety and amounts of healthy food everyday?
A healthy well balanced diet...
What is a good reason to stay healthy?
The main reason to be healthy, is to live a long and healthy life, and as we eat the right food our children also will be healthy.
How do you become fit and healthy?
Eat right; get plenty of sleep and exercise.
