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Pain centered in the lower back can be as simple as a nagging ache or as a severe, debilitating pain. Simple stretches and yoga exercises can loosen tight muscles that contribute to lower back pain. A cat stretch or superman stretch performed twice a day can greatly relieve the most severely afflicted. If the underlying reason for the low Back pain is kidney related, be sure to consume plenty of water and food rich in anti-oxidants. This will keep the kidneys working in optimal condition and eliminate low back pain.

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What has the author James M Cox written?

James M. Cox has written: 'Low back pain' -- subject(s): Low Back Pain, Chiropractic Manipulation, Therapy, Diagnosis 'Mechanism, diagnosis and treatment of low back pain' -- subject(s): Backache, Back, Diagnosis, Diseases 'Mark Twain' 'Low back pain' -- subject(s): Backache, Chiropractic treatment, Chiropractic, Low Back Pain


Which condition also known as low back pain is pain in the lumbar region?

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Can too much iron cause cause low back pain


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