Pain centered in the lower back can be as simple as a nagging ache or as a severe, debilitating pain. Simple stretches and yoga exercises can loosen tight muscles that contribute to lower back pain. A cat stretch or superman stretch performed twice a day can greatly relieve the most severely afflicted. If the underlying reason for the low Back pain is kidney related, be sure to consume plenty of water and food rich in anti-oxidants. This will keep the kidneys working in optimal condition and eliminate low back pain.
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Lumbago also known as low back pain, is pain of the lumbar region of the spine
Low back pain is often accompanied by sciatica, which is pain that involves the sciatic nerve and is felt in the lower back, the buttocks, and the backs of the thighs.
Low back pain
Also, unremitting pain that lacks an identifiable physical cause such as the majority of cases of low back pain may be considered chronic.
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All forms of treatment of low back pain are aimed either at symptom relief or to prevent interference with the processes of healing.
Low back pain may be caused by a cancer that has spread to the spine from the prostate, breasts, or lungs.
Can too much iron cause cause low back pain
Low back pain that radiates down the leg usually indicates involvement of the sciatic nerve.
Patients with chronic low back pain sometimes-benefit from pain management techniques, including biofeedback, acupuncture, and chiropractic manipulation of the spine.
Ostealgia