Getting the Most from Goji Juice?

Answer 1

The Goji berry, which is referred to as Wolfberry in the traditional growing range, is a multi-purpose tonic in Chinese Medicine that is now a common ingredient in Western foods. It has traditionally been used in preparations to treat fatigue and vision problems. Research on the Goji berry reveals that it contains more vitamin C per gram than Oranges and more beta-carotene per gram than carrots. Goji juice is most effective when consumed with a small amount of fat, as this provides better absorption for fat-soluble vitamins it contains. Add it to yogurt smoothies for the most benefits.