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Maintaining a healthy weight is vital to overall health and longevity, but it is sometimes hard to know what the ideal weight is for people of different genders, heights, ages, and body builds. There are many measures that can give a general sense of whether a person is in a healthy range, and there are online tools that simplify the process of determining a healthy weight.
One of the most popular weight calculators is one that determines a person's Body Mass Index (BMI). Body Mass Index uses a person's height and weight to give a sense of the amount of body fat a person has without measuring fat directly. It is used as a tool to measure the health of the overall population, but it can also be a tool for those interested in identifying their ideal weight. It should be noted, however, that for certain groups of people, such as bodybuilders, a BMI calculator will produce a high number even though the person is healthy.
Another way to determine the healthiness of a person's weight is to calculate height-to-waist ratio. There are several online calculators that will calculate the ratio and identify whether it is generally considered healthy. Because waist circumference is even more closely tied to health problems than overall weight, this tool is very useful. In addition, taking measurements during weight loss can be motivating, as the scale fluctuates greatly across days and weeks.
Finally, waist-to-hip ratio is another calculation that can provide information on obesity, fertility, and perhaps even cognition. This measurement is taken by measuring the waist a few inches above the belly button and dividing by the measurement of the hips around the widest part of the buttocks. A healthy ratio for women is that under .80 and a healthy ratio for men is that under 0.95.
Using these healthy weight calculators can provide guidance to those looking to avoid obesity or lose weight, but they are not a perfect measure. In order to get the best sense of what is an appropriate weight, calculate the highest weight that the BMI measure defines as in the normal range. Once a person reaches that weight, he or she can use the other measures and advice from a doctor to pinpoint the healthiest weight.
What else can I help you with?
Where can I find a healthy weight calculator?
There are several websites that will give you the information on healthy weight calculator. Weight Watchers is one such site.
Is healthy weight calculator accurate?
The healthy weight calculator is accurate. It calculates your BMI (body mass index) your ideal weight based on your height. It is used for both females and males.
Find your Ideal Weight With a Healthy Weight Calculator?
There are several resources available online that can help you locate a healthy weight calculator. With this calculator, you can enter your height, gender, and weight, and be able to calculate your BMI, or Body Mass Index. Your BMI is a great indicator of your health. Those with a healthy body weight will have a body mass index of 18.5-25. Below that is considered to be unhealthy, and above 25 is overweight. Another great healthy weight calculator finds your body fat percentage, and is more accurate than a BMI calculator for athletes or very active and muscular men and women.
Are there any websites that could help me with healthy weight calculators?
There are many websites that offer healthy weight calculators. One such place can be found here: http://www.thefatproblem.com/weight-calculator-accurate-weight-measurement.html
Where could I get a healthy weight chart?
You can get a healthy weight chart by using a body mass index calculator, which is one of the most widely accepted methods of calculating healthy weight. One of them can be found here: http://nhlbisupport.com/bmi/
What is a healthy weight for a nineteen year old girl?
Find a BMI calculator on google and put in your health and weight, and if the number is between 18.5 and 27, it's usually healthy.
Is there a free healthy weight calculator available for weight control?
There are plenty of free health related calculators online for weight control. The simplest and most widely used is the Body mass index calculator. All you have to input is your age, weight, and height.
Is there information on the internet that I can review regarding the healthy weight calculator?
yes just ask your doctor about healthy weight for my body type. or try it by doing it yourself and you will get basically the same results about your weight and your body type.
Is this weight calculator simple to use?
The Ideal Weight Calculator computes the ideal body weight as well as a healthy body weight range based on height, gender, and age. People have pursued an ideal weight formula for centuries, and hundreds of formulas and tables have been created.
How much weight is healthy to lose?
Depends on what you weigh. Do a net search for a BMI calculator and see what your guidelines are.
Are online BMI's accurate?
Some are pretty accurate, but others are not. I would advise you not to use online BMI's because many are not accurate. Sometimes when they aren't accurate, they make you feel bad about yourself. They may make you think you need to lose weight, when you really don't.One specific BMI calculator that I would advise you NOT to use, is the one on calculator.net. When I used this BMI, I typed the following information into the calculator: age: 13 sex: female height: 5' 2" weight: 100 lbs. My results were healthy weight, which was ok. But it listed me in the middle range of healthy weight. Which wasn't a bad thing, but I honestly thought I should be in the lower range of healthy weight. So I experimented to see how accurate this BMI calculator actually was. I pressed the back arrow, and changed my weight to 90 lbs. and pressed the "calculate" button. It still said I was a healthy weight. I went back again, and changed it to 89. Still, healthy weight. I Changed it to 88. Healthy weight. I continued going down, to see how little I could weigh, and still be a healthy weight. According to the BMI calculator, I could weigh as little as 84 pounds, and still be a healthy weight.
What is a healthy weight range for age 13?
That depends on height and gender more than on the person's age. See also:Eating healthyHealthy weight calculator
