0
Hiring a personal trainer is the most effective way to lose weight.?
Wiki User
∙ 12y ago
Are you struggling to lose weight? Do you feel like you're fighting an uphill battle? If so, you may be dealing with subconscious blocks that are preventing you from reaching your goals.
Your subconscious mind controls 95% of what you do and think. It can often sabotage what your conscious mind is trying to accomplish. Limiting beliefs, old fears, negative thought patterns, unresolved trauma, and even ancestral traumas are just a few ways that your subconscious can wreak havoc on your physical body.
Each person's energy is unique. There is no 1 size fits all for a healthy body.
If you have been struggling to take control of your health it may be time to discover what subconscious blocks may be stopping you.
Emotional blocks may be causing unhealthy patterns and habits.
Ancestral traumas could be causing physical misalignments in your body.
Your subconscious might be triggering your body to store extra fat to hide you, to insulate you from something or someone.
Releasing energetic blocks can bring your body into alignment and allow it to function optimally.
She will work with you to identify and release the emotional and energetic blocks that are holding you back. She will also teach you how to reprogram your subconscious mind so that you can start making healthy choices and reach your goals.
Here's what you can expect from her program:
- A personalized assessment to identify your subconscious blocks.
- A customized plan to release these blocks and reprogram your subconscious mind.
- She will provide a detailed written summary of all findings and releases.
She can help you reach your goals and live the healthy, happy life you deserve. If you're ready to take control of your weight and your life, If you're ready to take control of your weight and your life, contact me.
Best Regards.
FiverrNetwork
Wiki User
∙ 12y agoHiring a personal trainer is the most effective way to lose weight.
Add your answer:
Earn +20 pts
What are effective ways to lose weight without going to a weight loss camp?
Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.
How do I hire a personal trainer at home?
I would look into the type of personal trainer you want as in muscle, fitness, or weight loss. Then review their profile and have them come in for an interview.
Can a Personal Trainer help me I want to lose weight?
Yes and no, it depends on you. A personal trainer can only teach you & guide you along the way. It is you who has to keep the dietary restraints and keep on going towards the goal. A personal trainer will helP you master your exercise skills & exercise positions.
Are personal trainers worth more than gym memberships?
It would depend on what you are using your personal trainer for. If you are looking to lose weight then the personal trainer is a better deal. If you are looking to build muscle then you should go to the gym.
Online Personal Training?
form_title= Online Personal Training form_header= Work with a personal trainer in the comfort of your own home! What is your current weight?*= _ What is your weight loss goal?*= _ What other weight loss plans have you tried in the past?*= _ What is your budget for the personal training?*= _
Is a weight loss trainer an effective way of losing weight?
A weight loss trainer is a great way to lose weight because they can help you make a plan that can fit your needs and expectations. ALso, a nutritionalist can help you lose way in a healthy and positive way.
What kinds of exercise programs does it have?
This bike offers 3 targeted cross-trainer programs, an interactive fitness trainer, 2 weight loss focused workouts and 2 personal trainer workouts.
Does this elliptical have different workouts programmed into it?
This trainer has four weight-Loss workouts, one heart rate workout, and one personal trainer workout preprogrammed into it.
Where can I find more information on weight loss trainer?
Check in local ads for personal weight loss trainers in your area and try to check their credentials online. You can also check into a gym or YMCA near you and meet with a weight loss trainer with all of your questions.
What are the reasons that a personal trainer needs to have insurance?
Personal trainer insurance protects trainers against malpractice insurance. A client may sue if they have a heart attack while working out or if they drop a heavy weight on their foot and break their toe.
What gyms can I find a good personal trainer to lose weight?
All gyms have programs designed to help you lose weight. For convenience, choose a gym that is easy for you to travel to, then ask the gym if they can recommend a personal training specifically for weight loss.
Will I lose weight faster going to the gym three times a week, or once with a personal trainer helping me?
Ideally, you should work out more than once a weeek, whether or not you have a personal trainer. While a trainer can help you with form and specific exercises, it's no substitute for actually physically doing something.
