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Sciatica causes intense pain that can radiate from the lower back through the buttocks and back of the legs. Home treatments for sciatica relief include bed rest, applying a heating pad to the painful area and taking an over-the-counter anti-inflammatory medication. In addition, other home treatments for sciatica relief include applying ice to the back, avoiding sudden movements and using a topical analgesic cream. When sciatica pain becomes severe or is unresponsive to home treatments, a physician may need to be consulted who can recommend an effective treatment for sciatica relief.

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12y ago
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Cynthia King

Lvl 2
1y ago

I use a heating pad then ice pack later but before the heating I use organic castor oil with heating packs on my back to relieve the pain I leave it on for about 15 to 20 min. and then add the ice pack to the back. for another 15 to 20 min.

Several times to treat the pain and exercise with legs in the air and bending with one leg crossed over the other. back and forth to stretch the back a little

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Q: Home Treatments For Sciatica Relief
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