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All figures given in Calories
- 50 kilograms: 360
- 55 kilograms: 396
- 60 kilograms: 432
- 65 kilograms: 468
- 70 kilograms: 504
- 75 kilograms: 541
- 80 kilograms: 577
- 85 kilograms: 613
- 90 kilograms: 649
- 95 kilograms: 685
- 100 kilograms: 721
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoThe average burn rate on an elliptical trainer is about 300 calories for an average woman (120 pounds) and almost 500 calories for an average man (around 180 pounds) according to statistical information from the elliptical manufacturers. These are only averages and there are many other factors that will contribute to your actual caloric burn rate such as the ACTUAL duration of the session, tension settings, weight, muscle to fat ratio and others.
Wiki User
∙ 15y agoI use an eliptical for 35 minutes and burn about 400 calories. Usually it's about 10-15 per minute, depending on how fast you're going and your resistance.
Wiki User
∙ 14y agoThe number of calories burned per hour will vary between individuals.
Wiki User
∙ 14y agoIt depends on how hard you work out and when you work out. You can probably calculate it online.
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How effective is an elliptical trainer?
At 125 pounds, a person can expect to burn as many as 500 calories an hour working out on an elliptical training. Heavier people are able to burn even more. For example, someone weighing 180 pounds is capable of burning 800 calories an hour.
How many calories will a 200 lb woman burn in an hour on the elliptical?
When I was this weight I used to burn about 600 calories an hour, This is of course dependant on how hard you work. Technically the hifger the level and the faster you go,m the more calories you will burn. I was doing level 6 at 50-60rpm and was burning 600 calories per hour. Hope that helps
How many calories do you burn when figure skating?
you burn about 346 calories an hour.....
What is the purpose of the best elliptical machine?
The purpose of any elliptical machine is for aerobic exercise and to get into shape and lose weight, or stay in shape. An elliptical trainer can burn as many as 600 calories an hour and does not put stress on the joints like running does.
How many calories do hairdresser burn per hour?
Light standing occupations burn 150 calories per hour
How many calories do you burn off per hour in the gym?
It depends on what you do at the gym. Running on the treadmill will burn between 500-600 calories depending how fast you are goin. An elliptical at medium resistance will burn about 550 calories. Yoga will burn about 400 calories. Weight lifting will vary greatly based on the type of weights and the heaviness.
What does one hour on the elliptical do that one half an hour don't?
You will burn more calories, but not many more. You can reach a peak for calorie consumption and once that happens it doesn't make much of a difference. A half hour is plenty.
How many calories does marching burn in an hour?
50
How many calories do you burn if you swim breaststroke for an hour?
About 580 - 600 calories
How many calories do you burn in football per hour?
you burn 300
How many calories does stretching pizza for an hour burn?
Burning calories depends on many factors. Stretching pizza for an hour could burn a few extra calories, but those calories are really negligible at the end of the day.
How many calories do you burn in one hour on the gazelle?
no more than 500 calories
