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Heartburn is a serious problem for many Americans. Luckily, there are steps that sufferers can take to help lower the frequency of heartburn, and even prevent it in some cases. One major cause for many folks is eating too close to bedtime; sitting down to supper should occur at least four hours before bed. The acids involved in digestion can have a tendency to reflux into the esophagus, causing the burning sensation, after a few minutes of lying down.
What else can I help you with?
Should you avoid foods that cause heartburn?
Chicken,beef,and pork are one of the most recommended food for heartburn. When you suffer from heartburn, you to try to stay away from food with acid.
What kinds of foods cause heartburn?
To avoid heartburn one should avoid spicy foods, garlic and onions, grapefruit juice and orange juice, and many other foods. http://www.webmd.com/heartburn-gerd/features/top-10-heartburn-foods
What types of food should I avoid to avoid heartburn?
To avoid heartburn, try to stay away from the following: fried foods, chocolate, sweets with a high amount of butter, liquor, wine, coffee, tea, acidic fruits such as lemons or limes, marinara sauce, and rich dairy products. For more information, try reading this article on webmd, http://www.webmd.com/heartburn-gerd/guide/heartburn-foods-to-avoid.
Where can I go online to find heartburn foods to avoid?
About.com has an excellent list of food to avoid if you are prone to heartburn. Here is a link to that article: heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm.
What are some good cooking techniques to use to avoid causing heartburn in the future?
You can avoid heartburn by lowering the amount of spicy products in your food. You can also buy some over the counter medication for heartburn, and take it right before you eat. Either of these things will help.
What are some food to avoid that can cause heartburn?
The best way to avoid heartburn is to eat healthy foods. Heartburn can be caused by fried, fatty, or greasy foods, and by thick, creamy dairy products. Eating baked or steamed food instead of fried food and lowfat milk products or soy milk products can cut down on heartburn from those sources. If the heartburn is instead a result of acid reflux, it would be good to avoid sodas, spicy foods, or acidic foods like oranges.
Can beer cause heartburn?
Beer can cause heartburn. In order to avoid this condition, either refrain from drinking beer, or don't drink on an empty stomach.
Can you tell me which foods cause heartburn and acid reflux?
If you have heartburn or acid reflux disease eating foods can be challenging. You need to stay away from very spicy foods as they cause flare ups. www.webmd.com/���heartburn-gerd/guide/���heartburn-foods-to-avoid
Where can I get heartburn treatments?
For occasional heartburn your doctor may suggest antacids. For persistent symptoms you may need H2 blockers or proton pump inhibitors which you can get them by prescription and over-the-counter. In some rare cases you may need surgery.
What are the best tools for home plumbing repairs?
There aren't really foods that you can eat to prevent heartburn, but there are foods that you can avoid to prevent heartburn, For example, spicy foods like hot wings. Drinking milk helps to calm heartburn.
Where do I need to go to find out more about foods that cause heartburn?
WebMD has a guide for meal planning tips to help avoid heartburn. About.com has a great summary of how to dine out without causing heartburn: http://heartburn.about.com/cs/articles/a/gerd_dineout.htm
Can you take peppermint oil internally?
You would want to take it in capsule form to avoid heartburn.
