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How to Boost Your Brain Power?

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Anonymous

13y ago
Updated: 9/26/2020

The mind is more complex than the most advanced computer, but you cannot just add memory chips to your brain. However, there are certain habits that can help to boost your brain power and improve your memory.

Proper nutrition and exercise nurture the brain. Adequate amounts of sleep are essential. It is during the deep stages that memory consolidation occurs. Sleep deprivation hampers critical thinking skills and creativity. Memory games and puzzles are excellent memory enhancers as well.

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Wiki User

13y ago

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