answersLogoWhite

0

How to Know When You Need Compression Shorts?

Updated: 9/16/2019
User Avatar

Wiki User

13y ago

Best Answer

In any physical activity, having the correct gear can make a difference in your performance. It can also greatly reduce your risk of incurring an injury. One popular type of special athletic wear is compression shorts.

Compression shorts are a type of short normally worn by both amateur and professional athletes. The main benefit of compression shorts is that they provide separation between the hamstring and the groin muscles, thereby reducing the strain on both of those large muscle groups. In addition to reducing strain on the muscles, they also help keep your muscles warm, which can help prevent fatigue. Many athletes, especially runners, also believe that compression garments increase athletic performance due to the fact that the shorts keep the pressure on hamstring and thigh muscles uniform on both sides. This prevents fatigue on the side of the body that the athlete uses the most.

Generally made out of nylon, Lycra, or spandex, compression shorts are widely available anywhere athletic gear is sold. Some types of compression shorts are specific to certain sports. For example, there are compression shorts specifically for biking, running and tennis. There are also compression shorts that are made for general use and work for any type of physical activity.

Compression shorts are frequently recommended for those who suffer from sciatica. Sciatica is a form of Back pain caused by irritation of the sciatic nerve, which runs along the outer thigh. Wearing compression shorts while exercising helps support this area and reduces the chance of irritating that nerve.

If you are considering trying compression shorts, there are a few things to consider. You want to make sure that you ensure a comfortable fit by trying on different sizes and brands. Because compression shorts fit so closely, it is sometimes hard to guess the size. Lastly, consider choosing ones made specifically for the sport you will be participating in, or ones targeted to the area of your body that you feel needs the most support.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How to Know When You Need Compression Shorts?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Do you where underwear with compression shorts?

No, Infact some people wear compression shorts as underwear


Is it safe for diabetics to wear compression shorts?

It is safe for diabetics to wear compression shorts. In fact, compression shorts may even help blood flow for a diabetic. It certainly isn't going to hurt them.


Do you wear compression shorts with underwear?

yes the pads in compression shorts don't help enough


Is it ok to have compression shorts longer then shorts?

yes but it is not very fassionable.


What are great compression shorts for running I can get on sale?

Compression shorts are everywhere these days, some compression shorts might be great for one, but not so great for the next person. I'm aware that most compression shorts are on sale in the late winter to early summer. It's all about personal preference, I suggest that you go to into the sporting stores such as Under Armour, Nike, SportChek, and such.


Do compression shorts shrink your penis?

yes they do


Where can I buy running compression shorts online?

There are a ton of great retailers online in which you can purchase running compression shorts. I would use www.finishline.com and www.footlocker.com.


Where can I find compression running shorts?

Compression short can be found at Sams and Costco. If you are like some that love to run then the comfort of compression shorts is important to you and a place like Sams or Costco has the shots best for you.


When playing lacrosse should you wear your jock and cup over or under your compression shorts?

I wear my jock and cup over my compression shorts. My compression shorts have a contour pouch that keeps my junk contained, so it stays under the cup. The above answer is totally incorrect! You should wear your compression shorts over your cup-jockstrap so that the compression shorts hold your cup tight against your body! If you wear your cup over your compression shorts, your cup might not fit tight to your body and a blow there could just slam the cup against your testicles, causing pain and possible injury. Some cup-jockstraps do not hold the cup firmly in place against the body.


What are the benefits of wearing Under Armor shorts as opposed to regular shorts?

If you mean Under Armour compression shorts, the advantages are that the shorts keep the muscles warm, reducing muscle strain and fatigue. They also help distribute sweat, avoiding chaffing and rashes. Other companies also make compression shorts.


Where could someone purchase compression men's shorts?

One could purchase compression men's shorts from the Underarmour website. Its attributes include a tight fit yet flexibility, the ability to keep the moisture out, and also the use of anti-odor technology. This men's compression shorts is like second skin that provides the necessary compression whilst remaining comfortable for the user.


Where can I get compression shorts cheaply?

I found some decent compression shorts at a low price on underarmour.com. The lowest price there was around 25 dollars and some other short at that are going for about as cheap.